Classes
We've a range of Group Exercise classes across our three centres to help you keep fit.
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Please see below for our current Exercise Class programmes.
Exercise classes are available to those aged 16 years or over, unless otherwise stated. Classes are included in memberships and are available to non members, click here for non member prices.
View our Exercise Class Timetable
| Title | Location | Day | Time |
|---|---|---|---|
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 6:45 for 30 minutes |
| Tread n Shred | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 7:00 for 30 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:00 for 50 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:30 for 1 hour |
| Core Stability | Comber Leisure Centre | Monday | 10:00 for 30 minutes |
| DanceFit | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 10:45 for 1 hour |
| Yoga | Comber Leisure Centre | Monday | 11:00 for 60 minutes |
| Yin Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 12:00 for 1 hour |
| ChairFit | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 13:15 for 1 hour |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 13:15 for 30 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 17:30 for 30 minutes |
| BoxFit | Comber Leisure Centre | Monday | 18:00 for 30 minutes |
| Cycle and Tone | Portaferry Sports Centre | Monday | 18:00 for 45 minutes |
| RT24 | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 18:15 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 18:15 for 1 hour |
| Group Cycle | Comber Leisure Centre | Monday | 18:45 for 30 minutes |
| Pilates | Comber Leisure Centre | Monday | 19:00 for 1 hour |
| HYROX | Portaferry Sports Centre | Monday | 19:00 for 45 minutes |
| Power Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 19:30 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 20:15 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 6:45 for 30 minutes |
| Step n Tone | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 9:30 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 9:30 for 30 minutes |
| Pilates | Comber Leisure Centre | Tuesday | 9:30 for 1 hour |
| Hit It Up | Comber Leisure Centre | Tuesday | 10:45 for 30 minutes |
| Beginners Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 10:45 for 1 hour |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 12:00 for 1 hour |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 12:30 for 30 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 17:15 for 30 minutes |
| Kickstart Fitness | Portaferry Sports Centre | Tuesday | 17:30 for 45 minutes |
| HYROX | Comber Leisure Centre | Tuesday | 18:00 for 45 minutes |
| Vinyasa Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 18:00 for 45 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 18:00 for 45 minutes |
| BoxFit | Portaferry Sports Centre | Tuesday | 18:25 for 45 minutes |
| Group Cycle | Comber Leisure Centre | Tuesday | 19:00 for 45 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 19:00 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| RT24 | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 6:45 for 30 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 9:15 for 30 minutes |
| Tone n Stretch | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 10:00 for 1 hour |
| Legs Bums & Tums | Comber Leisure Centre | Wednesday | 10:00 for 45 minutes |
| Active Ageing | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 11:30 for 1 hour |
| Tai Chi | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 11:30 for 1 hour |
| Vinyasa Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 12:45 for 45 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 17:15 for 30 minutes |
| Plates n Weights | Portaferry Sports Centre | Wednesday | 18:00 for 45 minutes |
| Legs, Bums and Tums | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 18:00 for 1 hour |
| RT24 | Comber Leisure Centre | Wednesday | 18:00 for 30 minutes |
| Bootcamp | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 18:30 for 1 hour |
| Group Cycle | Comber Leisure Centre | Wednesday | 18:40 for 30 minutes |
| Group Cycle | Portaferry Sports Centre | Wednesday | 19:00 for 30 minutes |
| Only Fight | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 19:15 for 1 hour |
| Circuits | Comber Leisure Centre | Wednesday | 19:15 for 45 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 20:00 for 1 hour |
| Yoga | Comber Leisure Centre | Wednesday | 20:15 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 6:45 for 45 minutes |
| Step n Tone | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 9:15 for 1 hour |
| Pilates | Comber Leisure Centre | Thursday | 9:30 for 1 hour |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 10:30 for 30 minutes |
| Hit It Up | Comber Leisure Centre | Thursday | 10:45 for 30 minutes |
| Armchair Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 10:45 for 1 hour |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:00 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:30 for 30 minutes |
| Chair Aerobics | Comber Leisure Centre | Thursday | 12:30 for 1 hour |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:45 for 45 minutes |
| Junior HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 16:45 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 17:15 for 1 hour |
| Yin Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 17:30 for 1 hour |
| HYROX | Portaferry Sports Centre | Thursday | 18:00 for 45 minutes |
| Group Cycle | Comber Leisure Centre | Thursday | 18:30 for 30 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 18:30 for 30 minutes |
| Pilates | Portaferry Sports Centre | Thursday | 19:00 for 1 hour |
| BoxFit | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 19:00 for 45 minutes |
| Total Body Fitness | Comber Leisure Centre | Thursday | 19:15 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 6:45 for 30 minutes |
| Yoga | Comber Leisure Centre | Friday | 9:00 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 9:30 for 30 minutes |
| Tai Chi | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 9:30 for 1 hour |
| Kettlebells | Comber Leisure Centre | Friday | 10:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 10:45 for 1 hour |
| Group Cycle | Comber Leisure Centre | Friday | 11:15 for 30 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 12:30 for 30 minutes |
| Beginners Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 13:15 for 45 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 17:00 for 45 minutes |
| Group Cycle | Portaferry Sports Centre | Friday | 18:00 for 30 minutes |
| Tone | Portaferry Sports Centre | Friday | 18:30 for 30 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 19:00 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 8:30 for 1 hour |
| Gym Floor Bootcamp | Portaferry Sports Centre | Saturday | 9:00 for 1 hour |
| HYROX | Comber Leisure Centre | Saturday | 9:30 for 45 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 9:45 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 10:30 for 1 hour |
| Group Cycle | Comber Leisure Centre | Saturday | 10:30 for 45 minutes |
| Hit It Up | Comber Leisure Centre | Saturday | 11:15 for 30 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 10:15 for 1 hour |
| Total Body Fitness | Comber Leisure Centre | Sunday | 11:00 for 45 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 11:30 for 1 hour |
| Vinyasa Yoga | Comber Leisure Centre | Sunday | 12:30 for 1 hour |
| Yoga Lite | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 16:30 for 1 hour |