Classes
We've a range of Group Exercise classes across our three centres to help you keep fit.
Start of main Content
Please see below for our current Exercise Class programmes.
Exercise classes are available to those aged 16 years or over, unless otherwise stated. Classes are included in memberships and are available to non members, click here for non member prices.
Booking - classes must be prebooked and can be booked up to 15 minutes before the class starts. Members can book 8 days and non members 6 days in advance online or by telephoning the complex. Click here for booking information.
Cancelling - classes can be cancelled up to 1 hour before the start time. Please ensure you cancel any booking you are unable to attend to enable another member to use the place. You can cancel online or by telephone. Members failing to cancel bookings may have their membership suspended for 7 days. During the suspension time you will be unable to use your membership and no refund or suspension of payment will be made. Refunds will not be made on any uncancelled bookings.
View our Exercise Class Timetable
| Title | Location | Day | Time |
|---|---|---|---|
| Tread n Shred | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 7:00 for 30 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:00 for 50 minutes |
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:30 for 1 hour |
| Yoga Lite | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:30 for 1 hour |
| Core Stability | Comber Leisure Centre | Monday | 10:00 for 30 minutes |
| DanceFit | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 10:45 for 1 hour |
| Yoga | Comber Leisure Centre | Monday | 11:00 for 60 minutes |
| Yin Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 12:00 for 1 hour |
| ChairFit | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 13:00 for 1 hour |
| Kettlebells 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 13:15 for 30 minutes |
| Hit It Up | Comber Leisure Centre | Monday | 17:30 for 30 minutes |
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 17:30 for 1 hour |
| Group Cycle | Portaferry Sports Centre | Monday | 18:00 for 30 minutes |
| RT24 | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 18:15 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 18:15 for 1 hour |
| Group Cycle 30 | Comber Leisure Centre | Monday | 18:15 for 30 minutes |
| Kettlebells | Portaferry Sports Centre | Monday | 18:35 for 30 minutes |
| Pilates | Comber Leisure Centre | Monday | 19:00 for 1 hour |
| Yoga with David | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 19:30 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| Stages Power Cycle 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 6:45 for 45 minutes |
| All Fit | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 9:30 for 30 minutes |
| Step n Tone | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 9:30 for 1 hour |
| Pilates | Comber Leisure Centre | Tuesday | 9:30 for 1 hour |
| Beginners Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 10:45 for 1 hour |
| Hit It UP | Comber Leisure Centre | Tuesday | 10:45 for 30 minutes |
| Chi Me | Comber Leisure Centre | Tuesday | 11:00 for 1 hour |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 12:00 for 1 hour |
| Stages Power Cycle 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 12:30 for 45 minutes |
| Kettlebells 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 17:15 for 30 minutes |
| Circuit Training | Comber Leisure Centre | Tuesday | 18:00 for 45 minutes |
| Barbell Blast | Portaferry Sports Centre | Tuesday | 18:00 for 45 minutes |
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 18:00 for 1 hour |
| Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 18:00 for 45 minutes |
| Tabata | Portaferry Sports Centre | Tuesday | 18:50 for 30 minutes |
| Group Cycle 30 | Comber Leisure Centre | Tuesday | 19:00 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 19:00 for 1 hour |
| Train with Joe | Portaferry Sports Centre | Tuesday | 19:30 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| RT24 | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 6:45 for 30 minutes |
| Kettlebells 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 9:15 for 30 minutes |
| Tone n Stretch | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 10:00 for 1 hour |
| Legs Bums & Tums | Comber Leisure Centre | Wednesday | 10:00 for 45 minutes |
| Tai Chi | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 11:30 for 1 hour |
| Active Ageing | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 11:30 for 1 hour |
| Yoga Lite | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 12:45 for 45 minutes |
| Kettlebells 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 17:15 for 30 minutes |
| Legs, Bums and Tums | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 18:00 for 1 hour |
| RT24 (Power) | Comber Leisure Centre | Wednesday | 18:00 for 30 minutes |
| Bootcamp | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 18:30 for 1 hour |
| Group Cycle 30 | Comber Leisure Centre | Wednesday | 18:45 for 30 minutes |
| Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 19:15 for 1 hour |
| Kettlebells 30 | Comber Leisure Centre | Wednesday | 19:30 for 30 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 20:00 for 1 hour |
| Yoga | Comber Leisure Centre | Wednesday | 20:15 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| Power Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 6:45 for 45 minutes |
| Step n Tone | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 9:15 for 1 hour |
| Pilates | Comber Leisure Centre | Thursday | 9:30 for 1 hour |
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 10:30 for 1 hour |
| Hit It Up | Comber Leisure Centre | Thursday | 10:45 for 30 minutes |
| Armchair Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 10:45 for 1 hour |
| Chair Aerobics | Comber Leisure Centre | Thursday | 11:00 for 1 hour |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:00 for 1 hour |
| All Fit | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:30 for 30 minutes |
| Junior All Fit | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 16:30 for 45 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 17:15 for 1 hour |
| Yin Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 17:30 for 1 hour |
| Cycle and Tone | Portaferry Sports Centre | Thursday | 18:00 for 1 hour |
| Group Cycle 30 | Comber Leisure Centre | Thursday | 18:30 for 30 minutes |
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 18:30 for 1 hour |
| Zumba | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 19:00 for 1 hour |
| Stretch and Relax | Portaferry Sports Centre | Thursday | 19:05 for 30 minutes |
| Total Body Fitness | Comber Leisure Centre | Thursday | 19:15 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Yoga | Comber Leisure Centre | Friday | 9:00 for 1 hour |
| Tai Chi | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 9:30 for 1 hour |
| All Fit | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 9:30 for 30 minutes |
| Kettlebells 30 | Comber Leisure Centre | Friday | 10:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 10:45 for 1 hour |
| Group Cycle 30 | Comber Leisure Centre | Friday | 11:15 for 30 minutes |
| Kettlebells 30 | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 12:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 17:00 for 45 minutes |
| RT24 | Portaferry Sports Centre | Friday | 17:30 for 30 minutes |
| Gym Circuit | Portaferry Sports Centre | Friday | 18:05 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Cycle and Abs | Portaferry Sports Centre | Saturday | 8:30 for 1 hour |
| Bootcamp | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 8:30 for 45 minutes |
| Abs and Pads | Comber Leisure Centre | Saturday | 9:30 for 45 minutes |
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 9:30 for 1 hour |
| Tabata | Portaferry Sports Centre | Saturday | 9:35 for 30 minutes |
| Group Cycle 30 | Comber Leisure Centre | Saturday | 10:30 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 10:30 for 1 hour |
| Hit It Up | Comber Leisure Centre | Saturday | 11:15 for 30 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Stages Power Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 10:15 for 1 hour |
| Total Body Fitness | Comber Leisure Centre | Sunday | 11:00 for 45 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 11:30 for 1 hour |
| Yoga Lite | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 16:30 for 1 hour |