Classes

Please see below for our current Exercise Class programmes.  They are available to members and non members who are 16 years or over.

Booking - classes must be prebooked and can be booked up to 15 minutes before the class starts. Members can book 8 days in advance online or by telephoning the complex and non members can book 6 days in advance by telephoning the complex. Click here for booking information.

Cancelling - classes can be cancelled up to 1 hour before the start time. Please ensure you cancel any booking you are unable to attend to enable another member to use the place. You can cancel online or by telephone. Members failing to cancel bookings may have their membership suspended for 7 days. During the suspension time you will be unable to use your membership and no refund or suspension of payment will be made. Refunds will not be made on any uncancelled bookings.

You can also access our Exercise at Home classes from during lockdown one.

Centre Exercise Classes

Each of our classes fall into a particular type of exercise as set out below. This allows you to choose the type of exercise you wish to do or a combination of each type for maximum benefit.

Exercise classes are included in memberships and are available to non members, click here for non member prices.