Classes
We've a range of Group Exercise classes across our three centres to help you keep fit.
Start of main Content
Please see below for our current Exercise Class programmes.
Exercise classes are available to those aged 16 years or over, unless otherwise stated. Classes are included in memberships and are available to non members, click here for non member prices.
Booking - classes must be prebooked and can be booked up to 15 minutes before the class starts. Members can book 8 days and non members 6 days in advance online or by telephoning the complex. Click here for booking information.
Cancelling - classes can be cancelled up to 1 hour before the start time. Please ensure you cancel any booking you are unable to attend to enable another member to use the place. You can cancel online or by telephone. Members failing to cancel bookings may have their membership suspended for 7 days. During the suspension time you will be unable to use your membership and no refund or suspension of payment will be made. Refunds will not be made on any uncancelled bookings.
View our Exercise Class Timetable
| Title | Location | Day | Time |
|---|---|---|---|
| Tread n Shred | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 7:00 for 30 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:00 for 50 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 9:30 for 1 hour |
| Core Stability | Comber Leisure Centre | Monday | 10:00 for 30 minutes |
| DanceFit | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 10:45 for 1 hour |
| Yoga | Comber Leisure Centre | Monday | 11:00 for 60 minutes |
| Yin Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 12:00 for 1 hour |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 13:15 for 30 minutes |
| ChairFit | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 13:15 for 1 hour |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 17:30 for 30 minutes |
| Hit It Up | Comber Leisure Centre | Monday | 17:30 for 30 minutes |
| Group Cycle | Portaferry Sports Centre | Monday | 18:00 for 30 minutes |
| RT24 | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 18:15 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 18:15 for 1 hour |
| Group Cycle | Comber Leisure Centre | Monday | 18:15 for 30 minutes |
| Kettlebells | Portaferry Sports Centre | Monday | 18:35 for 30 minutes |
| Pilates | Comber Leisure Centre | Monday | 19:00 for 1 hour |
| Power Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 19:30 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Monday | 20:15 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 6:45 for 30 minutes |
| Pilates | Comber Leisure Centre | Tuesday | 9:30 for 1 hour |
| Step n Tone | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 9:30 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 9:30 for 30 minutes |
| Beginners Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 10:45 for 1 hour |
| Hit It Up | Comber Leisure Centre | Tuesday | 10:45 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 12:00 for 1 hour |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 12:30 for 30 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 17:15 for 30 minutes |
| Vinyasa Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 18:00 for 45 minutes |
| Barbell Blast | Portaferry Sports Centre | Tuesday | 18:00 for 45 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 18:00 for 45 minutes |
| Circuit Training | Comber Leisure Centre | Tuesday | 18:00 for 45 minutes |
| Tabata | Portaferry Sports Centre | Tuesday | 18:50 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Tuesday | 19:00 for 1 hour |
| Group Cycle | Comber Leisure Centre | Tuesday | 19:00 for 30 minutes |
| Train with Joe | Portaferry Sports Centre | Tuesday | 19:30 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| RT24 | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 6:45 for 30 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 9:15 for 30 minutes |
| Tone n Stretch | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 10:00 for 1 hour |
| Legs Bums & Tums | Comber Leisure Centre | Wednesday | 10:00 for 45 minutes |
| Tai Chi | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 11:30 for 1 hour |
| Active Ageing | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 11:30 for 1 hour |
| Vinyasa Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 12:45 for 45 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 17:15 for 30 minutes |
| RT24 | Comber Leisure Centre | Wednesday | 18:00 for 30 minutes |
| Legs, Bums and Tums | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 18:00 for 1 hour |
| Bootcamp | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 18:30 for 1 hour |
| Group Cycle | Comber Leisure Centre | Wednesday | 18:45 for 30 minutes |
| Only Fight | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 19:15 for 1 hour |
| Kettlebells | Comber Leisure Centre | Wednesday | 19:30 for 30 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Wednesday | 20:00 for 1 hour |
| Yoga | Comber Leisure Centre | Wednesday | 20:15 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 6:45 for 45 minutes |
| Step n Tone | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 9:15 for 1 hour |
| Pilates | Comber Leisure Centre | Thursday | 9:30 for 1 hour |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 10:30 for 30 minutes |
| Hit It Up | Comber Leisure Centre | Thursday | 10:45 for 30 minutes |
| Armchair Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 10:45 for 1 hour |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:00 for 1 hour |
| Chair Aerobics | Comber Leisure Centre | Thursday | 12:30 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 12:45 for 45 minutes |
| Junior HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 16:45 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 17:15 for 1 hour |
| Yin Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 17:30 for 1 hour |
| Cycle and Tone | Portaferry Sports Centre | Thursday | 18:00 for 1 hour |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Thursday | 18:30 for 30 minutes |
| Group Cycle | Comber Leisure Centre | Thursday | 18:30 for 30 minutes |
| Pilates | Portaferry Sports Centre | Thursday | 19:05 for 1 hour |
| Total Body Fitness | Comber Leisure Centre | Thursday | 19:15 for 45 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Yoga | Comber Leisure Centre | Friday | 9:00 for 1 hour |
| Tai Chi | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 9:30 for 1 hour |
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 9:30 for 30 minutes |
| Kettlebells | Comber Leisure Centre | Friday | 10:30 for 30 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 10:45 for 1 hour |
| Group Cycle | Comber Leisure Centre | Friday | 11:15 for 30 minutes |
| Kettlebells | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 12:30 for 30 minutes |
| Beginners Yoga | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 13:15 for 45 minutes |
| Pilates | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 17:00 for 45 minutes |
| Weightlifting Workshop | Portaferry Sports Centre | Friday | 17:30 for 45 minutes |
| Water Aerobics | Ards Blair Mayne Wellbeing and Leisure Complex | Friday | 19:00 for 1 hour |
| Title | Location | Day | Time |
|---|---|---|---|
| HYROX | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 8:30 for 45 minutes |
| Cycle and Abs | Portaferry Sports Centre | Saturday | 9:00 for 1 hour |
| Abs and Pads | Comber Leisure Centre | Saturday | 9:30 for 45 minutes |
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 9:45 for 30 minutes |
| Group Cycle | Comber Leisure Centre | Saturday | 10:30 for 30 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Saturday | 10:30 for 1 hour |
| Hit It Up | Comber Leisure Centre | Saturday | 11:15 for 30 minutes |
| Title | Location | Day | Time |
|---|---|---|---|
| Stages Group Cycle | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 10:15 for 1 hour |
| Total Body Fitness | Comber Leisure Centre | Sunday | 11:00 for 45 minutes |
| Total Body Fitness | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 11:30 for 1 hour |
| Vinyasa Yoga | Comber Leisure Centre | Sunday | 12:30 for 1 hour |
| Yoga Lite | Ards Blair Mayne Wellbeing and Leisure Complex | Sunday | 16:30 for 1 hour |