- Please Note: On Monday 6 May, our centres will be closed for May Day Bank Holiday.
- See inside our new gyms at Comber
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RT24
Ards Blair Mayne Wellbeing and Leisure Complex
Monday
18
15
30 minutes
In the Sports Hall
RT24 is a new cutting edge training system, using both resistance and body weight functional movements for group sessions.
Potential calorie burn: 350
Power
Strength based classes, improving all over body strength, conditioning and tone.