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Step n Tone
Ards Blair Mayne Wellbeing and Leisure Complex
Thursday
9
15
1 hour
In Studios 1 & 2 with Ella
From 3 February this class will start at the earlier time of 9.15am
An all round body workout using steps to build tone.
Creche available
Power
Strength based classes, improving all over body strength, conditioning and tone.