- See inside our new gyms at Comber
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On Friday 19 April, there will be no public swimming in the Main Pool at Ards Blair Mayne after 6pm. The Minor Pool will be open for Swimming.
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On Saturday 20 April, there will be no public swimming due to a gala taking place.
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Tai Chi
Ards Blair Mayne Wellbeing and Leisure Complex
Wednesday
11
30
1 hour
with Michelle in Studio 2
Tai Chi can help reduce stress, improve balance and general mobility and increase muscle strength in the legs.
Potential calorie burn: 300
Flow
Classes focus on flexibility, posture, core strength and rehabilitation.