Gym at Ards

Using the gym

• Arrive gym ready when possible.  Changing facilities are now open and showering is available if required.
• Bring your own water where possible.  Water Fountains and Vending machines are in operation if required to purchase drinks.
• You must check in via the Kiosk or Reception and use your card to swipe into the gym on arrival.
• Please clean down your equipment before and after use with the sanitizers and paper towels provided.
• For safety reasons the air conditioning will be turned off. The doors to the gym balcony will be open.
• At busy times, limit use of a piece of equipment to a maximum of 20 minutes.
• Staff will be sanitizing throughout the day to ensure the gym is kept clean, safe and ready for use at all times. 

Using Loose weights

• Dumbells should be cleaned before and after use
• Replace dumbells back on the appropriate dumbbell rack where staff will clean them
• When using weight plates, all plates should be cleaned before and after use. Strip the machine down after use and place weights on plate holders situated at the bottom of the machine. Staff will clean the plates on the plate holder.
• All other lighter loose weights should be placed in the quarantine area.