- National Fitness Day 2023 - use our facilities free at Ards and Comber this week! Click here to find out more
- Portaferry Sports Centre Closed Until Further Notice - Due to Health and Safety Concerns, Portaferry Sports Centre will be closed until further notice. Click here for more details
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RT24
Ards Blair Mayne Wellbeing and Leisure Complex
Wednesday
6
45
30 minutes
In Studios 1 & 2.
RT24 is a new cutting edge training system, using both resistance and body weight functional movements for group sessions.
Potential calorie burn: 350
Power
Strength based classes, improving all over body strength, conditioning and tone.