Spa Facilities - Ards
Enhance your mental and physical wellbeing
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The Equipment
Our range of cardiovascular and resistance equipment.
BIOCIRCUIT™
Six specialist electronic machines offering a personalised workout in 30 minutes.
MyWellness App
View all the latest news and updates, record your workouts, monitor progress, enter challenges and receive healthy eating advice, all on your phone.
Pilates
Ards Blair Mayne Wellbeing and Leisure Complex
Pilates is a system of exercises designed to improve strength, flexibility, mobility and posture and enhance mental awareness.
Potential calorie burn: 500
Stages Group Cycle
Ards Blair Mayne Wellbeing and Leisure Complex
Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing!
To take part in the class you must be registered at www.stagescloud.com, you will need a valid phone number when registering which will also be used to register at the class.
Total Body Fitness
Ards Blair Mayne Wellbeing and Leisure Complex
Total Body Fitness is the fastest way to get in shape! This workout uses barbells with adjustable weights. Pre-choreographed moves are performed to strong uplifting music, systematically working the whole body. Easy to follow, requiring no co-ordination and is suitable for everyone.
Potential calorie burn: 600
Bangor Sportsplex
The range of facilities available makes this a great all round venue including grass pitches, a floodlit all weather astro turf pitch and an 8 lane athletics track.
Groomsport
Tennis
Ballyholme
Tennis
Couch 25K
Designed to work you up to running 5K or for half an hour, in just nine weeks.
Ards Blair Mayne Wellbeing and Leisure Complex
A modern and advanced sports and leisure facility in Newtownards.
Pilates
Ards Blair Mayne Wellbeing and Leisure Complex
Pilates is a system of exercises designed to improve strength, flexibility, mobility and posture and enhance mental awareness.
Potential calorie burn: 500
Treatments & Therapies
Relax, revitalise and transform with treatments and therapies.
Total Body Fitness
Ards Blair Mayne Wellbeing and Leisure Complex
Total Body Fitness is the fastest way to get in shape! This workout uses barbells with adjustable weights. Pre-choreographed moves are performed to strong uplifting music, systematically working the whole body. Easy to follow, requiring no co-ordination and is suitable for everyone.
Potential calorie burn: 600
Cafe
Enjoy a break at Parklands Cafe in Ards Blair Mayne
Ards Cryospa
For Sport, For Life at Londonderry Park
Vinyasa Yoga
Ards Blair Mayne Wellbeing and Leisure Complex
Vinyasa Yoga is a continuous flowing movement through a series of postures, keeping in sync with the breath.