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Couch 2 5K

Designed to work you up to running 5K or for half an hour, in just nine weeks.

 

Did you know regular exercise can help reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke, boost your mood and keep your weight under control?

Through Sport NI's Every Body Active 2020 initiative, the Sports Development unit are delivering a number of activities throughout the borough with the majority of these being free of charge.

 

Locations

Londonderry Park

Portaferry Road
Newtownards
BT23 8SG
United Kingdom

Comber Parkway

Park Way
Comber
United Kingdom

Donaghadee

Moat Street
Donaghadee
United Kingdom

  • Londonderry Park

    A modern facility providing synthetic and grass pitches and changing facilities for team sports.

    Portaferry Road
    Newtownards
    BT23 8SG
    United Kingdom

  • Comber Parkway

    Comber Parkway

    Park Way
    Comber
    United Kingdom

  • Donaghadee

    Donaghadee

    Moat Street
    Donaghadee
    United Kingdom