- See inside our new gyms at Comber
- Click Here to see our party offer at Ards.
- Click here to view the New Exercise Class timetable for Portaferry Sports Centre from Monday 25 March
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Couch 25K
Designed to work you up to running 5K or for half an hour, in just nine weeks.
Did you know regular exercise can help reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke, boost your mood and keep your weight under control?
Current Programmes
For information regarding programmes running in the local area please contact sportsdevelopment@ardsandnorthdown.gov.uk
Locations
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Londonderry Park
A modern facility providing synthetic and grass pitches and changing facilities for team sports.
Portaferry Road
Newtownards
BT23 8SG
United Kingdom -
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