Corporate Membership
Corporate membership of our centres.
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Corporate membership of our centres.
The list of organisations currently in our corporate membership scheme.
Dance Fit is a gentle, low impact fun workout.
Potential calorie burn: 400
Kettlebells is a unique class which uses weights shaped like a ball with a handle. Kettlebell training is good for strength, balance, agility and cardio endurance which is achieved through a variety of swing movements.
Potential calorie burn: 350 - 30 minute class
Group Cycle combines high-cadence riding with performance visualisation in an aerobic class-like environment. A more efficient and fun way to get in shape. Group Cycle not only defines leg muscles but also arm, shoulder, abdominal and even neck muscles.
Potential calorie burn: 250 - 30 minute class, 500 - 45 minute class
Using our gyms as a Junior.
Group Cycle combines high-cadence riding with performance visualisation in an aerobic class-like environment. A more efficient and fun way to get in shape. Group Cycle not only defines leg muscles but also arm, shoulder, abdominal and even neck muscles.
Potential calorie burn: 250 - 30 minute class, 500 - 45 minute class
Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing!
To take part in the class you must be registered at www.stagescloud.com, you will need a valid phone number when registering which will also be used to register at the class.
Check out the latest fitness equipment at The Gym at Ards Blair Mayne Wellbeing and Leisure Complex
Click on the link below to be diverted to our online portal for booking onto Group Exercise Classes
Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing!
To take part in the class you must be registered at www.stagescloud.com, you will need a valid phone number when registering which will also be used to register at the class.
For children with a disability aged 5 to 15 years.
Pan Disability swimming takes place in the Minor Pool with exclusive use to enjoy supervised free play, relaxation and light exercise.
Next course starts Sunday 10 November for 6 weeks until 15 December 2024, cost £21. Enrolment opens at the complex on Saturday 2 November at 9.30am.
If you are new to the course, please complete our enrolment form:
Download the Enrolment Form Here
A responsible adult/carer who is 18 years or over must be in attendance and is free of charge. For children aged 7 years or under the parent/carer must accompany them in the water. One sibling may also attend the session and should pay at reception on arrival for the swim session.
RT24 is a new cutting edge training system, using both resistance and body weight functional movements for group sessions.
Potential calorie burn: 350
Information on parking at Ards Blair Mayne Wellbeing and Leisure Complex
SignVideo British Sign Language Customer Services at Ards Blair Mayne
Achieve your fitness goals with help, advice and motivation from our Personal Trainers
Memberships for students returning home for the holidays.
Power Yoga uses a variety of techniques including high impact Yoga postures, to create muscle tone and increase flexibility. Suitable for all levels.