HYROX

HYROX is a fitness phenomenon catching the attention of all professional athletes, and everyday fitness enthusiasts looking to take their training to the next level. HYROX is the sport for everybody!

HYROX classes will incorporate the 8 main HYROX exercises Skierg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls, as well as running.

Ards Blair Mayne Wellbeing and Leisure Complex

Comber Leisure Centre

 Portaferry Sports Centre 

Book your class via the Leisure AND App or here online.

Venue: Ards Blair Mayne

Format: 1/4 HYROX

Open to: Fitness members only

Categories: Individual female, male and junior

Entries: open online 8.30am Friday 6 February. Booked via Book Classes on the Leisure AND App or online services by going to 14 February.

If you are unable to make the race please ensure you cancel your booking. Bookings must be cancelled by 9am on Friday 13 February.

* Members only - applies to those holding Fitness and Spa or Fitness (including Comber and Portaferry only) memberships.

Competitors must be 16 years or over to compete unless junior races are included.

Race Age categories: 16 to 19, 20 to 29, 30 to 39, 40 to 49, 50 to 59, 60 to 69, 70+. Juniors when included 11 to 13 and 14 to 15.
Age category for doubles and teams is based on the average age of team members.

Doubles
Both team members must complete the runs together. Completion of stations may be done by one team member or shared between team members.
Mixed doubles - the male weights will apply to both team members. 

Team Relays
The Team must complete all 8 workout stations in the designated order. Each team member must complete 2 stations, they do not have to be consecutive stations. The Run is always the first part of the station and must be completed before starting the station exercise. Change over to the next Team member must be done in the marked transition zone.

Click to view Full Race Rules and Regulations

Click to view Relay Race Rules and Regulations

HYROX Team Relay December 2025 Results

Full HYROX October 2025 Results
HalfROX August 2025 Results
HalfROX July 2025 Results

Spring Summer 2025 Series

Race 1 - Spring Summer Race 1 Results (March)
Race 2 - Spring Summer Race 2 Results (April)
Race 3 - Spring Summer Race 3 Results (May)
Race 4 - Spring Summer Race 4 Results (June)

Winter 2024/25 Series

Race 1 - Winter Race 1 Results (December)
Race 2 - Winter Race 2 Results (January)
Race 3 - Winter Race 3 Results (February)

Autumn 2024 Series

Race 1 - Autumn Race 1 Results (September)
Race 2 - Autumn Race 2 Results (October)
Race 3 - Autumn Race 3 Results (November)

There is no limit to who can take part in HYROX races - HYROX welcomes every participant with open arms.

HYROX racing combines both running and functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

For full race information visit the HYROX website.