HYROX

HYROX is a fitness phenomenon catching the attention of all professional athletes, and everyday fitness enthusiasts looking to take their training to the next level. HYROX is the sport for everybody!

HYROX Training

HYROX classes will incorporate the 8 main HYROX exercises Skierg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls, as well as running.

Classes now running:

Tuesday 9.30am to 10am
Thursday 12.30pm to 1pm
Saturday 8.30am to 9.15am

Starting from 2 September

Monday 8.15pm to 9pm
Friday 9.30am to 10.15am

Starting 12 September

Junior HYROX
Thursday 4.45pm to 5.15pm

Book your class via the Leisure AND App or here online.

HYROX Racing

There is no limit to who can take part in HYROX races - HYROX welcomes every participant with open arms.

HYROX racing combines both running and functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

We plan to run our own races that everyone will be able to take part in.

For full race information visit the HYROX website.