- See inside our new gyms at Comber
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On Friday 19 April, there will be no public swimming in the Main Pool at Ards Blair Mayne after 6pm. The Minor Pool will be open for Swimming.
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On Saturday 20 April, there will be no public swimming due to a gala taking place.
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HIIT
Portaferry Sports Centre
Monday
18
00
30 minutes
In the gym.
A high intensity all over body work out incorporating body weight and weights.
Power
Strength based classes, improving all over body strength, conditioning and tone.