Personal Training
Achieve your fitness goals with help, advice and motivation from our Personal Trainers
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Personal Training with us
Our Personal Trainers are individually certified and have advanced knowledge of general fitness, exercise plans and instruction. They will motivate you by setting goals and providing feedback and accountability.
Both Members and non Members can avail of Personal Training and have access to our PT's across the three centres. Juniors aged 11 to 15 can use a Personal Trainer but must be a member.
| Number of persons (per hour) | Cost |
|---|---|
| 1 person | £30 |
| 2 persons | £40 |
Why choose Personal Training?
Lacking motivation or is your exercise routine flagging? Maybe it's time to work with a Personal Trainer who will push your fitness level forward much more quickly than working out on your own and keep you motivated.
Here's what a Personal Trainer (PT) can do for you:
- keep you motivated
- ensure you're doing the exercises properly to maximize your result and target the intended muscle group
- push you harder than you will push yourself but keep you from rushing ahead too quickly
- identify and reach goals
- customise a workout based on your individual strengths, weaknesses and goals
- help you to do exercises properly so that you won’t injure yourself
- educate you in many other aspects of wellness, including general health and nutritional guidance
Andy Magowan - Ards
5+ Years of Service
Qualifications:
- Group Class Instructor
- GP Referral
- Sports Massage Therapist
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 4 Lower Back Pain Management
Contact: andymagfitness@hotmail.co.uk
Dan Fawcett - Ards
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
Contact: 07521 554 289
Davy Ritchie - Ards
33 Years of Service
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Group Class Instructor
- GP Referral
Contact: davyritchie74@gmail.com
Ella Williamson - Ards
14+ Years of Service
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Group Class Instructor
- GP Referral
Contact: martyna.slonko@wp.pl
Kerry Speers - Ards
25+ Years of Service
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 4 Cancer Rehab
- Group Class Instructor
- GP Referral
Contact: kerryspeers11@gmail.com
Robert Oliver - Ards
25+ Years of Service
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 PARS Referral
- Group Class Instructor
Contact: robertoliverakawap14@gmail.com
Samuel Hanna - Ards
10+ Years of Service
Qualifications:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 PARS Referral
- Group Class Instructor
- GP Referral
Contact: s.hanna.PT02@gmail.com
Joe Conlan - Portaferry
Qualifications:
- Level 3 Fitness Instructor
- Level 3 GP Referral
- Group Class Instructor
- Strength and Conditioning CPD
- Nutrition Foundation Conditioning
Contact: 07713 767059 josephconlan21898@gmail.com