- National Fitness Day 2023 - use our facilities free at Ards and Comber this week! Click here to find out more
- Portaferry Sports Centre Closed Until Further Notice - Due to Health and Safety Concerns, Portaferry Sports Centre will be closed until further notice. Click here for more details
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Chi Me
Comber Leisure Centre
Tuesday
11
00
1 hour
In the Sports Hall.
Chi Me can help improve muscular strength, balance, co-ordination, flexibility and relaxation. It also creates a sense of wellbeing and can improve quality of life. Chi Me can be easily adapted for anyone, from the most fit to those confined to a wheelchair.
Flow
Classes focus on flexibility, posture, core strength and rehabilitation.