Friday 3 February - 6pm to 9.45pm public swimming will only be available in the Minor Pool.
Stages Power Cycle
Ards Blair Mayne Wellbeing and Leisure Complex
In Studio 3
Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing!
To take part in the class you must be registered at www.stagesflight.com, you will need a valid phone number when registering which will also be used to register at the class.
Strength based classes, improving all over body strength, conditioning and tone.