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Stages Group Cycle
Ards Blair Mayne Wellbeing and Leisure Complex
Sunday
10
15
1 hour
with Kerry in Studio 3
Stages classes use Power Zone, Stages unique power meter, telling you exactly how much power you’re generating throughout the class. This means you can see how hard you’re working – so no more bluffing!
To take part in the class you must be registered at www.stagescloud.com, you will need a valid phone number when registering which will also be used to register at the class.
Energy
Cardiovascular based classes, exercising the heart and lungs, increasing stamina and burning fat.