- See inside our new gyms at Comber
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On Friday 19 April, there will be no public swimming in the Main Pool at Ards Blair Mayne after 6pm. The Minor Pool will be open for Swimming.
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On Saturday 20 April, there will be no public swimming due to a gala taking place.
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Kettlebells 30
Portaferry Sports Centre
Monday
18
40
30 minutes
In the gym.
Kettlebells is a unique class which uses weights shaped like a ball with a handle. Kettlebell training is good for strength, balance, agility and cardio endurance which is achieved through a variety of swing movements.
Potential calorie burn: 350 - 30 minute class
Power
Strength based classes, improving all over body strength, conditioning and tone.