Sports Forms
Sports Development forms and guidance notes.
Displaying 201 - 220 of 352
Sports Development forms and guidance notes.
Membership of the Council's leisure facilities for elite athletes.
Find out what other sports activites you can take part in.
Kettlebells is a unique class which uses weights shaped like a ball with a handle. Kettlebell training is good for strength, balance, agility and cardio endurance which is achieved through a variety of swing movements.
Potential calorie burn: 350 - 30 minute class
Here we have provided a number of resources for both clubs, organisations and individuals along with links to other sporting activites you can take part in.
Book your next Splash Pool Session Here!
Kettlebells is a unique class which uses weights shaped like a ball with a handle. Kettlebell training is good for strength, balance, agility and cardio endurance which is achieved through a variety of swing movements.
Potential calorie burn: 350 - 30 minute class
Tighten up all the important areas with this aerobics type class.
Tai Chi can help reduce stress, improve balance and general mobility and increase muscle strength in the legs.
Potential calorie burn: 300
Enjoy a round of golf at one of our amazing courses in Ards and North Down.
Go on, treat yourself....you deserve it
Bring out your inner "Rocky" at one of our borough's boxing clubs.
Relax and escape with a spot of angling.
Ride as much or as little as you want....but ride!
Water is home....just dive in!
Think about direction...go orienteering!
Row your way to success!
Eat! Sleep! Train!...Play Rugby!
You haven't lived until you've sailed!
Hit, Pitch and Run with a game of Softball!