- See inside our new gyms at Comber
-
On Friday 19 April, there will be no public swimming in the Main Pool at Ards Blair Mayne after 6pm. The Minor Pool will be open for Swimming.
-
On Saturday 20 April, there will be no public swimming due to a gala taking place.
Start of main Content
RT24
Ards Blair Mayne Wellbeing and Leisure Complex
Wednesday
6
45
30 minutes
In Studios 1 & 2.
RT24 is a new cutting edge training system, using both resistance and body weight functional movements for group sessions.
Potential calorie burn: 350
Power
Strength based classes, improving all over body strength, conditioning and tone.