- See inside our new gyms at Comber
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On Friday 19 April, there will be no public swimming in the Main Pool at Ards Blair Mayne after 6pm. The Minor Pool will be open for Swimming.
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On Saturday 20 April, there will be no public swimming due to a gala taking place.
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Kettlebells 30
Ards Blair Mayne Wellbeing and Leisure Complex
Tuesday
17
15
30 minutes
On the gym balcony.
In the event of bad weather the class will take place in the Sports Hall.
Kettlebells is a unique class which uses weights shaped like a ball with a handle. Kettlebell training is good for strength, balance, agility and cardio endurance which is achieved through a variety of swing movements.
Potential calorie burn: 350 - 30 minute class
Power
Strength based classes, improving all over body strength, conditioning and tone.