We are 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 for our first 𝗛𝗬𝗥𝗢𝗫 𝗥𝗮𝗰𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 on Friday 27 September 2024!
Join us in the Gym at Ards Blair Mayne to compete with yourself and others as well as setting your first HYROX record!
The first race will start at 7am, with every other race beginning on the half hour and hour until the last race at 9pm. Four people can participate in the same time slot.
Booking opens this 𝗙𝗿𝗶𝗱𝗮𝘆 𝟲 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿. Book your race slot at the Reception Desk in the Gym by 20 September when entries close.
𝘙𝘢𝘤𝘦 𝘧𝘰𝘳𝘮𝘢𝘵:
500m Run (treadmill)
60m Farmers Carry
500m Ski Erg
20 Burpees
500m Row
30 Sand Bag Lunges
500m Run (treadmill)
20 Wall Balls
Scaled format for Juniors.
Male/female and age categories.
For the full Race Format and additional information, please visit leisureardsandnorthdown.com/HYROX