Personal Survival Gold
30 minute lesson in the Main Pool. Clothes worn throughout the lesson.
Successful completion of personal survival at Bronze level leads on to the Silver and Gold levels. All three require a clothed skills assessment - T-shirt at Bronze and Silver level and a long sleeved top at Gold level. Those achieving Gold can progress to Stroke & Stamina.
Bronze level lessons take place in 2 metres deep water to ensure swimmers are competent in deep water before they progress. All Silver and Gold level lessons take place in a minimum of 1.6 metres deep water.
New customers can start lessons in weeks one to four of a course.
Enrolment must be made at Ards Blair Mayne Wellbeing and Leisure Complex.
If you have a query regarding swimming lessons please email: pauline.kane@ardsandnorthdown.gov.uk